Useful Information:


A great online resource for CBT and Self Help:

http://www.getselfhelp.co.uk/index.html


Expert advice and information on Counselling"

http://www.thecounsellorsguide.co.uk/


The British Association for Counselling and Psychotherapy (BACP):

http://www.bacp.co.uk/


The National Counselling Society (NCS):

http://www.nationalcounsellingsociety.org/